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Monday, June 22, 2009
Amanda
Inches: -2.5in
Body Fat: -.8%
Weight: -5lbs
Level: 3
1st Workout: 15:45
2nd Workout: 15:05
Wednesday, May 20, 2009
Aaron A.
Inches: +1.75
Body Fat%: same
Weight: -.4lbs
Level: 1
1st workout: 18:57
2nd Workout: 18:43
Aaron
Inches: -3.25in
Body Fat%: 1.8%
Weight: -2.2lbs
Level: 2
1st workout: 18:45
2nd Workout: 18:43
Alexis
Inches: -5 in
Body Fat%: -2.1%
Weight: -1.5 lbs
Level: 2
Workout #1: 18:10
Workout #2: 16:28
Amelia
Amy P.
Amy
Inches: -10in
Body Fat%: 1.9%
Weight: -7lbs
Level: 2
1st workout: 17:23
2nd Workout: 14:32
Anna
Arianna
Inches: -3.25in
Body Fat%: -1.8%
Weight: -4lbs
Level: 1
1st Workout: 18:36
2nd Workout: 16:48
Becky
Inches: -3in
Body Fat%: - 2%
Weight: -3.8lbs
Level: 2
1st workout: 14:49
2nd Workout:
Brian
Inches: +2in
Body Fat: -.9
Weight: +.2
Level: 2
1st Workout: 3KB DNF
2nd Workout: 15:25
Cami
Catherine
Chad
Inches: -2.25
Body Fat%: -1.7%
Weight: -3lbs
Level: 2
Workout #1: 29 KB DNF
Workout #2:
Cheray
Chris A.
Inches:
Body Fat%: same
Weight: -1.8lbs
Level: 1
1st Workout: 13 KB DNF (level 2)
2nd Workout: 2 Pull-ups Left DNF (level 1)
Chris G.
Inches: -1 in
Body Fat%: - 1.1%
Weight: same
Level: 2
Workout #1: 19:59
Workout #2: 17:50
Reid
Clifton
Daniel
Davianne
Inches: -2.6
Body Fat: same
Weight:
Level: +2.5
1st Workout: 18:35
2nd Workout: 16:18
Dianne
Elliot
Eric
Inches: -1.5
Body Fat: same
Weight: -.8
Level: 1
1st Workout: 19:27
2nd Workout: 19:55
Erin
Inches: +5.5
Body Fat%: +1%
Weight: +8.6
Level: 3
1st Workout: 14:30
2nd Workout: 14:07
Eyra
Inches: -4.5 in
Body Fat%: - 1.1%
Weight: same
1st Workout: 19:49
2nd Workout: 18:34
Heather
Inches: -6in
Body Fat%: -3.2%
Weight: -.2
Level: 1
1st Workout: 1Pull-up DNF
2nd Workout: 2KB DNF
Jasmine
Inches: -4.25
Body Fat: same
Weight: -.2
Level: 2
1st Workout: 6 pull-ups left DNF
2nd Workout: 17:55
Jayson
Inches: -3.5in
Body Fat%: -1.6%
Weight: -.6
Level: 1
1st Workout: 34KB DNF
2nd Workout: 4Pullups left DNF
Jeff
Inches: -9.5in
Body Fat%: same
Weight: -8.4lbs
Level:
1st Workout: -15 KB C&P DNF
2nd Workout: 19:24
Jennifer C.
Inches: -.5in
Body Fat%: same
Weight: -4.8lbs
Level:
1st workout: 10 Pull-ups Left DNF
2nd Workout: 18:05
Jennifer L.
Jessica M.
Joseph
Julia M.
Julie
Inches: +6
Body Fat%: same
Weight: same
Level: 2
1st Workout: 19:08 (level 2)
2nd Workout: 7 Pull-ups Left DNF (level 1)
Kara
Inches: -5in
Body Fat: 1%
Weight: 5.4
Level: 2
1st Workout:
2nd Workout:17:31
Kelly
Inches:- 5in
Body Fat: 1.9%
Weight: -2lbs
Level: 3
1st Workout: 19:14
2nd Workout:14:28
Kirk
Inches: -2in
Body Fat%: -3.5%
Weight: -4.5lbs
Level: 2
1st workout: 15KB DNF
2nd Workout: DNF
Kristin
Inches: -3.5in
Body Fat%: -3%
Weight: 5.6lbs
Level: 3
1st Workout:17:24
2nd Workout:
Linda
Inches: -2 in
Body Fat%: -3.6%
Weight: -2lbs
Level: 1
Workout #1: 25 KB DNF
Workout #2:18 pull-ups left DNF
Lisa
Inches: -4in
Body Fat%: -4.6%
Weight: -7 lbs
Level: 3
Workout #1: 19:34
Workout #2:17:56
LIzette
Inches: -1inch
Body Fat: -1.6%
Weight: -2.6
Level: 2
1st Workout: 17:28
2nd Workout: 15:09
Lory
Inches: - 5.25in
Body Fat%: same
Weight: +1
Level: 2
Workout #1: 18 pull-ups left DNF
Workout #2:
Lyssa
Inches: -8.5in
Body Fat%: -.9%
Weight: same
Level: 1
1st workout: 19:51
2nd Workout: 16:21
Maggie
Inches: -15.75in
Body Fat%: -1.5%
Weight: -7.6 lbs
Level: 3
Workout #1: 17:58
Workout #2:13 Pu DNF
Mandy H
Inches: +2.75
Body Fat%: same
Weight: +3lbs
Level: 2
1st Workout: 19:49
2nd Workout: 18:02
Matt
Inches: -7in
Body Fat%: .9%
Weight: -lbs
Level: 1
1st workout: 19 PU left DNF
2nd Workout: 17:08
Melissa
Inches: -4.75in
Body Fat%: -1.1%
Weight: -1.8lbs
Level: 1
1st workout: 47 KB DNF
2nd Workout: 19:04
Michael
Inches: -6in
Body Fat: -1.7%
Weight: -4.2
Level: 1
1st Workout:
2nd Workout: 17 clean left DNF
Mindy
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Alex Janss
(512) 913-7716 alexjanss@crossfitcentral.com www.crossfitcentral.com www.crossfitcentralruntex.com www.relentlessbootcamp.com
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